I’m In This Photo And I Don’t Like It

What I Hate About “I’m in This Picture” This slang phrase, coined by Facebook users, means “I’m In This Photo And I Don’t Like It.” It’s based on a defunct Facebook report feature that was used to hide photographs from timelines.

The option’s screenshot and many reworded variations were widely shared as reaction images on the internet. Below is a copy of the relevant report.

I'm In This Photo And I Don't Like It

We’ve all been there—you’re scrolling through your social media feed and suddenly, you spot it. It’s a photo of you, but it’s far from flattering. Your immediate reaction? “I’m in this photo and I don’t like it.” It’s a statement that has become a common meme on the internet, but it holds a deeper psychological basis for many of us.

In this comprehensive article, we’ll explore what this phrase means, what to say when someone posts an unflattering photo of you, the term for not liking pictures of yourself, and why you might look different in photos.

What’s the Matter?

  • It’s either tedious or uninspiring.
  • I don’t like how I look in this picture.
  • It doesn’t belong on Facebook, in my opinion.
  • It’s a spam message.

I’m In This Photo And I Don’t Like It, How can I Get the Option to Change That?

Removing photographs from your timeline that were uploaded by friends is as simple as selecting “I’m In This Photo And I Don’t Like It.” Choosing “I don’t want to see this” from the target picture’s drop-down menu reveals the option. After that, a pop-up window will open with the aforementioned selection question.

The “I’m in this Picture, and I don’t Like it” Meme has Spread Widely Over the Internet.

It has been used as a reaction image since 2016, including two-panel posts where it was blended with other images, since 2016. This picture doesn’t have me in it, and I don’t like it, or this picture doesn’t have me in it, and I think I should be.

What if You Discover That You Actually Appear in An Unflattering Photo?

The viral problem that inspired the meme is real. How, then, should you react if the meme actually becomes your life? Since material theft is so commonplace on the internet, you may stumble onto an item on a website that does not belong there.

Possible they are using your photo without your knowledge or consent. Perhaps it’s an incriminating picture of you that they shouldn’t have. If your photo was used without your consent, you have the right to have it removed from any online service, including Instagram and blogs.

You can rely on the DMCA, or Digital Millennium Copyright Act, which is a piece of copyright legislation in the United States. The law criminalises copyright infringement and gives you leverage to have infringing material taken down.

What Does “I’m in This Photo and I Don’t Like It” Mean?

The phrase “I’m in this photo and I don’t like it” has become an internet meme used to signify feelings of discomfort or disapproval in seeing oneself in a particular photo.

However, the phrase holds emotional weight beyond the realm of meme culture. For many, it’s a succinct way to encapsulate the disconnect between how they perceive themselves and how they appear in photographs.

What to Say When Someone Posts a Bad Picture of You

It can be a bit awkward asking someone to remove a photo that doesn’t flatter you. Here are some polite yet effective ways to approach the situation:

  1. Direct Message: A private message is often the best way to handle this delicate issue.
  2. Be Honest but Tactful: Explain that you’re not comfortable with the photo and would appreciate its removal.
  3. Offer an Alternative: If you have a picture where everyone looks good, suggest using that one instead.

Photophobia: The Fear of Pictures

What is it called when someone doesn’t like pictures of themselves? While ‘photophobia’ generally refers to a fear of light, in colloquial terms it sometimes denotes an aversion to photographs. This can be due to self-esteem issues, past trauma, or simply not liking how one appears in photos.

The Mirror vs. The Camera: Why We Look Different in Photos

The Flip Effect

Mirrors give us a flipped version of ourselves, which is what we are accustomed to seeing. Cameras capture us as we appear to others, which can feel jarring when it’s not what we’re used to.

Lens Distortion

Different lenses can distort features in various ways. Wide-angle lenses, for example, can make your nose appear larger than it is.

The Flash Factor

Flash can create harsh shadows, making your skin and features look different than in natural light.

Perspective and Angles

The angle from which the photo is taken can dramatically change the way your body and face appear.

Origins of the Meme

While it’s hard to pinpoint the exact origin, the phrase gained momentum on social media platforms like Reddit and Twitter. Users started to post pictures, typically those that were awkward or unflattering, with the caption “I’m in this photo and I don’t like it.”

It wasn’t long before the phrase morphed into a versatile meme format, applicable to a variety of situations beyond just photographs.

The Versatility of the Meme

The meme’s appeal lies in its adaptability. While the original context was photos, the meme has been applied to a variety of situations:

  1. Awkward Social Interactions: Tweets or posts describing socially awkward moments are often met with the reply, “I’m in this post and I don’t like it.”
  2. Political and Social Issues: The meme has been used to comment on relatable or troubling social and political scenarios.
  3. Personal Milestones: Some have used it humorously to discuss age, career progression, or relationship statuses they’re not thrilled about.

Psychological Underpinnings

Interestingly, the meme captures a universally relatable feeling of discomfort when confronted with an unflattering representation of oneself. It taps into the cognitive dissonance that arises when one’s self-image doesn’t align with an external representation, leading to the pervasive resonance of the meme across different groups.

Cultural Impact

The meme has transcended its status as a mere internet fad to become a part of mainstream conversations. It serves as a communal way for people to confront discomforting truths, albeit humorously, thereby making the meme not just entertaining but also somewhat therapeutic.


Whether it’s the now-iconic phrase “I’m in this photo and I don’t like it,” or the deeper psychological aspects of disliking one’s photographs, the subject holds relevance for many in our image-driven culture.

By understanding why we react the way we do to certain photos and knowing how to address unflattering pictures tactfully, we can navigate the modern world’s visual landscape more comfortably.

So the next time you find an unflattering picture of yourself and feel the urge to declare, “I’m in this photo and I don’t like it,” remember that you’re not alone, and there are steps you can take to address the situation.